Okay, friends. I fell off the wagon again… that is the diet wagon.
I had been attending a wonderful conference all week hosted by my friend/neighbor/blogger Randy Elrod. It was wonderful, stimulating and exhausting all at the same time. I did great all week. Salmon with no rice, salad with dressing on the side, no desert, I even ordered milk for my coffee instead of cream. But by the end of the week I was toast.
My downfall started with a simple glass of red wine (more…)